Having juice daily are very common these days and some believes juice can overtake meals each day and help cleanse and detoxify the body, however this concept should not be hold in your mind. As we encourage healthy balance and this means meal should not be missed, no matter what’s the reason behind.

Cold pressed juice are one of the choices in the market as the juice tastes like just been squeezed but if I gave you one of our cold-pressed watermelon juices from two weeks ago, and then gave you one that I freshly prepared, they would taste, look and smell the same. Some also believe that because of minimal heat and air exposure, cold-pressed juices contain more vitamins, minerals and enzymes, but there is not enough research to support fully support this claim. So by drinking only cold-pressed juices (which is very pricey) does not provide your body with the all the nutrients it needs to stay healthy.

Some people take cold-pressed juices as their main form to take in fruits and vegetables. However, once the fruit is juices much of the fiber is destroyed. Under mySuperpal, we include all fiber from the veg and fruit so you are actually taking the fruits & vegetables themselves but in a much thick liquid form.